Thank you for joining us for the 8th annual 2012 Twin Cities Get Your Rear in Gear 5K Run/Walk event.
4,000 people, over 100 survivors, 133 teams, no thunderstorms, CBS favorite sports anchor in the Midwest from WCCO Mark Rosen as emcee and Olympian Carrie Tollefson were just a few of the highlights.
Date: Sunday, May 20, 2012
Registration: 6:30 a.m.
5K Timed Run: 8:00 a.m.
Awards Ceremony: 8:45 a.m.
Kids Fun Run: 9:00 a.m.
5K Walk: 9:15 a.m.
6901 France Avenue South
Edina, MN 55435
See the course map.
Pre-registration through May 14
Children (12 and under): $12
After May 14 and on Raceday
Children (12 and under): $15
Download the event brochure!
Southdale Center - Center Court
Friday, May 18 & Saturday, May 19
10 a.m. to 6 p.m.
Friday, May 18, 4 to 6:30 p.m.
Where to Stay
Edina Westin Galleria
3201 Galleria,Edina, MN,55435
$119 per night
Saturday - Sunday, May 19 - 20, 2012
6 a.m. - 7 p.m.
Leisure Lane Shopping Center Bruegger's
7101 France Ave, Edina, MN (952) 926-2696
15% of the purchase will go to the Twin Cities GYRIG
Download this flyer to present at the restaurant.
"Take It Outside" at Senser's
All this week, Senser's in Bloomington invites you to make a $10 donation to Get Your Rear in Gear and receive a $10 gift certificate. Then celebrate the opening of their patio following the race on Sunday. Download the flyer for more information.
|Special Thanks to Mark Rosen from WCCO TV for emceeing our event.
Spring off the Couch to run a 5k!
If you have never run a 5k, want to try and run one again or improve your time, get started now!Coach Ron Byland
of the Twin Cities funnest running club is offering up his free coaching services
up until the race. He will share an eight week plan fit for your pace and invite you to run with Minnesota RED
. Ron has coached hundreds to qualifying for the Boston Marathon, but holds a special interest in people just gaining the confidence to run.
You'll find this experience to be rewarding as you train to run it for yourself or in honor of your loved one! Contact Ron now
and get started!Ron Byland
Founder and Coach
MNRED Running Team
USA Track & Field Level 1 Coach
612-963-2609 cell Email Ron (click)