Thank you for visiting the the Greater Seattle Area Get Your Rear in Gear 5K Run/Walk event page. Online registration is now closed. You may still register during packet pick-up at Evergreen Hospital and on race morning at Marymoor Park.
The course is a flat 5K around Marymoor Park, with a short colon-themed obstacle course produced by CrossFit Fuse, and a walk-through colon finish. This is a terrific event to race for fun or walk with the family!
Date: November 4, 2012
Registration: 7:00 a.m.
5K run: 8:30 a.m.
5K walk: 8:35 a.m.
Kids' Dash: 9:30 a.m.
6046 West Lake Sammamish Parkway NE Redmond, WA 98052
See course map.
Pre-registration through October 31 at 10 p.m.
Children (12 and under): $12
After October 31 and on Raceday
Children (12 and under): $15
Download the race day registration form.
Note: shirts will be guarenteed only for the first 300 registered.
Saturday, November 3, 1-6 p.m.
Evergreen Hospital and Medical Center
12040 NE 128th Street
Kirkland, WA 98034
Results & Photos
Seattle-area event photos
Colon Cancer Education with a Fun, Fitness Twist
In the Media
New Day Northwest - Thurs., Nov. 1
The Issaquah Press - Nov. 13
The Redmond Reporter - Nov. 13
Form a Team
Form a team of ten or more participants to support a loved one, raise funds, or just to share the excitement on race day. Register your team online, then download a team packet for more information.
Make the most of your Get Your Rear In Gear experience. Check out our Pre-Race Fitness tips and develop the healthy lifestyle habits that will keep you moving on race day...and beyond.
Become a Fundraiser
Collecting funds for the cause is easy. Use our fundraising tips and ideas to make your campaign a success. Set up an online account and invite others to donate under your name.
Can't make it on race day? Do you want to honor a loved one or improve awareness in your community by supporting this event? Donations may be made on our secure online system.
Sponsor This Event
Want to see your company’s name on brochures, banners and t-shirts? Have a product to donate? Coupons for participants? Contact us about how to become a sponsor.
Please contact us to volunteer on race day or to help us prepare for any of our events.
Visit the Get Your Rear in Gear store. Purchase GYRIG athletic gear, sweatshirts, head wear and more. A percent of the sales will go expand our mission of colon cancer education, screening and prevention.
Share Your Story
Have you or someone you know been touched by colon or rectal cancer? Share your story or read about others who have been touched by the disease.