Des Moines Get Your Rear in Gear 5K Run/Walk


Thank you for visiting the 2011 Des Moines Iowa Get Your Rear in Gear 5K Run/Walk event.

 

2011 Get Your Rear in Gear Des Moines Results

 

Donate to the Iowa GYRIG


Date: October 1, 2011
Registration: 6:30am
5K Timed Run: 8:00am
Kids' Fun Run: 8:50am
Survivor Picture:  8:45am
Balloon Release:  8:55am
Awards Ceremony:  9:00 am
5K Walk: Following Awards Ceremony
Location:Raccoon River Park 2500 Grand Avenue, West Des Moines, IA 50265

Download the 2011 event brochure.

Directions/Parking: Click here for directions.  Park information

Pre-Race Packet Pick Up/Pizza Party:
($2=Slice of pizza and a Pop)
Friday, September 30
4:00p-8:00p, Raccoon River Park


Race Route:  view 2011 course map

Registration Fees:
Pre-registration through September 23:
Adults: $25
Children (12 and under): $10

After September 23 and on Raceday:
Adults: $30
Children (12 and under): $15


Accommodations: Information coming soon.


Click here for race updates.

Get Involved

 

Form a Team
Form a team of ten or more participants to support a loved one, raise funds, or just to share the excitement on race day. Register your team online, then download a team packet for more information.


Get Fit
Make the most of your Get Your Rear In Gear experience. Check out our Pre-Race Fitness tips and develop the healthy lifestyle habits that will keep you moving on race day...and beyond.

Become a Fundraiser
Collecting funds for the cause is easy. Use our fundraising tips and ideas to make your campaign a success.  Set up an online account and invite others to donate under your name. 

Donate
Can't make it on race day?  Do you want to honor a loved one or improve awareness in your community by supporting this event? Donations may be made on our secure online system.

Sponsor This Event
Want to see your company’s name on brochures, banners and t-shirts? Have a product to donate? Coupons for participants? Contact us about how to become a sponsor.

Volunteer
Please contact the local event director listed below to volunteer for this race.

Share Your Story
Have you or someone you know been touched by colon or rectal cancer? Share your story or read about others who have been touched by the disease.

For more information, please contact:

David McCluskey

Email David