Des Moines Get Your Rear in Gear 5K Run/Walk


 



Date: October 9, 2010
Volunteers Report:  7:00 a.m.
Registration: 7:30 a.m.
5K Timed Run: 9:00 a.m.
5K Walk: 9:15 a.m.
Kids' Fun Run: (0.75 miles): 8:30 a.m.
Survivor Picture:  8:40 a.m.
Balloon Release:  8:50 a.m.
Awards Ceremony:  10:15 a.m
Location:Raccoon River Park 2500 Grand Avenue, West Des Moines, IA 50265

Race Route:  Course map

Directions/Parking: Park information (see below)

Construction in the area will cause delays and detours on race day. Download and print the information below before heading to the park.

Construction and Detour Information


Packet Pick Up: 
October 8th:
4:00 - 6:00 p.m.
The Iowa Clinic
5950 University Ave.
(60th & University)
West Des Moines, IA  50265
Go to the Main Entrance!!!

Download brochure

Download Flyer


Accommodations: Information coming soon!

Get Involved

 

Form a Team
Form a team of ten or more participants to support a loved one, raise funds, or just to share the excitement on race day. Register your team online, then download a team packet for more information.


Become a Fundraiser
Collecting funds for the cause is easy. Use our fundraising tips and ideas to make your campaign a success.  Set up an online account and invite others to donate under your name. 

Donate
Can't make it on race day?  Do you want to honor a loved one or improve awareness in your community by supporting this event? Donations may be made on our secure online system.

Sponsor This Event
Want to see your company’s name on brochures, banners and t-shirts? Have a product to donate? Coupons for participants? Contact us about how to become a sponsor.

Volunteer
Please contact us to volunteer on race day or to help us prepare for any of our events .

Share Your Story
Have you or someone you know been touched by colon or rectal cancer? Share your story or read about others who have been touched by the disease.

For more information, please contact:

David McCluskey

Email: david@davidsfight.org